Advice
The less I scratch my skin, the less it will itch
The less I scratch, the less I feel like scratching
The causes of itching :
- skin dryness
- the habit of scratching
- stress
Telling a patient not to scratch is futile
This will only exasperate the patient and make him/her
want to scratch more
An alternative to scratching must therefore be found!
What you need to know :